Shaping up for Love Love is all around me…or at least Valentines Day is. With love hearts and flowers and boxes of chocolates as far as the eye can see it got me thinking about one of the most common motivators for getting fit…wedding days. Whether the the bride, groom, a member of the wedding
OutDoor classes in the park
Tuesday/Thursday – St Enda’s Park – 09:30 – Female Fitness Outdoor HIIT Circuit – Bootcamp Style – Freeweights – Kettle Bells – Body weight exercises – Wide variety of Hanna led exercises and movement. Full Body Workout.