Hanna's Online ZOOM Class
- Exercise from the comfort of your own home
- Bring a weight, Kettlebell, Dumbbell but body weight is fine too.
- Full body Circuit, HIIT, and Core
- ShapeUp Strength
- Online Personal Training also available by Zoom
ShapeUp's Vision is a female-focused fitness vision: To help women feel better.
To help women look better.
To get in ShapeUp shape through enjoyable hard work and a good diet.
While many Personal Training programs demand extreme dieting to gain traction, I believe that desired results can be achieved with the application of some intelligent, and healthy eating habits and, of course, some perspiration.
St Enda’s Park – Tuesday/Thursday – 09:30am 6pm & 7pm| Saturday 9:15am OR 10am | Bushy Park – Tuesday/Thursday – 6:30am | Female Fitness Outdoor HIIT Circuit – Bootcamp Style – Freeweights – Kettle Bells – Body weight exercises – Wide variety of Hanna led exercises and movement. Full Body Workout.
6 Weeks St Enda’s Park Tuesday 10:30am. Specially tailored post-natal classes. Taught by a Mum for Mums. Female fitness expert. Fun, great work out and outdoors. Supportive atmosphere. Next start date – 10th January. Limited places.
Don’t let the rain get in your way — we’ve rounded up everything you need to keep warm, dry and protected while exercising in cold, wet weather. When the pandemic shuttered the gyms, lockdown pushed many of us outdoors for our workouts. We’re now facing another winter of exercising in the park, and whether you’re
Pick a program that best fits your schedule and goals.
/class (1 class)
Enjoy Unlimited Classes for 4 weeks
Choice of 20 classes
Tues, Thurs, Sat
One month FREE
Choice of 20 Classes per month
Tues, Thurs, Sat