It's time to Shape UP

I am a Women’s Fitness Instructor
My name is Hanna and I love training. I grew up in Sweden. Growing up there, it was natural for me to develop a love of sport from an early age.

Foot work

ShapeUp's Vision is a female-focused fitness vision: To help women feel better.

Heart rate

To help women look better.

Weight lifting

To get in ShapeUp shape through enjoyable hard work and a good diet.

Shapeup Classes

OutDoor classes in the park

Tuesday/Thursday – St Enda’s Park – 09:30 – Female Fitness Outdoor HIIT Circuit – Bootcamp Style – Freeweights – Kettle Bells – Body weight exercises – Wide variety of Hanna led exercises and movement. Full Body Workout.

Indoor Classes

Monday – DLS – Churchtown 20:15 – Circuit HIIT Class – Mixed Levels – Suitable for all fitness Levels 50 minutes. Female Fitness – Indoor – Free weights – kettle bells – dumb bells – TRX (bands that hang) – core work – weight loss – flexibility, strength training.

Personal training

Achieve your goals the sensible way

While many Personal Training programs demand extreme dieting to gain traction, I believe that desired results can be achieved with the application of some intelligent, and healthy eating habits and, of course, some perspiration.

Mother & baby

6 Weeks Tuesday  & Thursday St Enda’s Park 10:30. Begins Sept 25th. Specially tailored post-natal classes. Taught by a Mum for Mums. Female fitness expert. Fun, great work out and outdoors. Supportive atmosphere.

fitness classes for my wedding bride near me

Wedding Workouts

Shaping up for Love Love is all around me…or at least Valentines Day is. With love hearts and flowers and boxes of chocolates as far as the eye can see it got me thinking about one of the most common motivators for getting fit…wedding days. Whether the the bride, groom, a member of the wedding

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health wellbeing 2019

How New Year’s Resolutions become resolutions for the year

  New year, new me… is that you? I think it’s all of us if we are honest. Who doesn’t wake up on January 2nd (nobody thinks these things on the 1st) and think, okay, it’s a new year, a fresh slate I can be a better person, whether it’s being a kinder person, fitter, slimmer

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What Shapeup Clients say

I have only been in Hanna's class for about 5/6 weeks and I love it she is a brilliant instructor and can push me even when I don’t realize it. I am enjoying my new fitness experience and I do two night and now I feel ready for three. Thanks Hanna


Would highly recommend Hanna's shapeup classes, suitable for all fitness levels as you can go at your own pace. Hanna always gives 100% and changes the class up each time so they never get boring. Exercise I actually look forward to doing and she's also a lovely girl. Keep up the good work Hanna


Choose Your Shape Up PLAN

Pick a program that best fits your schedule and goals. 

one class


/class (1 class)



Monthly Unlimited



Enjoy Unlimited Classes for 1 month

Choice of 28 classes every month

Indoor + Outdoor

Tues, Wed, Thurs, Sat


6 Months Unlimited



One month FREE

Choice of 28 Classes per month

Indoor + Outdoor

Tues, Wed, Thurs, Sat


Contact Me

ShapeUp Hanna© All rights reserved 2018

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