It's time to Shape UP

I am a Women’s Fitness Instructor
My name is Hanna and I love training. I grew up in Sweden. Growing up there, it was natural for me to develop a love of sport from an early age.

Foot work

ShapeUp's Vision is a female-focused fitness vision: To help women feel better.

Heart rate

To help women look better.

Weight lifting

To get in ShapeUp shape through enjoyable hard work and a good diet.

Shapeup Classes

OutDoor classes in the park

Tuesday/Thursday – St Enda’s Park – 09:30 – Female Fitness Outdoor HIIT Circuit – Bootcamp Style – Freeweights – Kettle Bells – Body weight exercises – Wide variety of Hanna led exercises and movement. Full Body Workout.

Indoor Classes

Monday – DLS – Churchtown 20:15 – Circuit HIIT Class – Mixed Levels – Suitable for all fitness Levels 50 minutes. Female Fitness – Indoor – Free weights – kettle bells – dumb bells – TRX (bands that hang) – core work – weight loss – flexibility, strength training.

Personal training

Achieve your goals the sensible way

While many Personal Training programs demand extreme dieting to gain traction, I believe that desired results can be achieved with the application of some intelligent, and healthy eating habits and, of course, some perspiration.

Mother & baby

6 Weeks Tuesday  & Thursday St Enda’s Park 10:30. Begins Sept 25th. Specially tailored post-natal classes. Taught by a Mum for Mums. Female fitness expert. Fun, great work out and outdoors. Supportive atmosphere.

group classes near me

Group Class Review – Horizons Montessori School

From Horizons Montesorri School After Christmas in Horizons all of the staff were feeling a little sluggish and finding it tricky to maintain the energy levels required to run around with our gorgeous little pupils, so we decided to call in help in the form of Hanna, our fitness guru! Hanna soon had us laughing

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female personal fitness Christmas

ShapeUp Cracking Christmas

Cracking Christmas Tis the season to be jolly…with Halloween over and Christmas in our sights, our social calendars are already filling up with awards nights, Christmas parties galore, dinners and drinks with friends and all the usual family events. It’s a time of indulgence but also a time when our routines can go out the

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What Shapeup Clients say

I have only been in Hanna's class for about 5/6 weeks and I love it she is a brilliant instructor and can push me even when I don’t realize it. I am enjoying my new fitness experience and I do two night and now I feel ready for three. Thanks Hanna

Pauline

Would highly recommend Hanna's shapeup classes, suitable for all fitness levels as you can go at your own pace. Hanna always gives 100% and changes the class up each time so they never get boring. Exercise I actually look forward to doing and she's also a lovely girl. Keep up the good work Hanna

Jade

Choose Your Shape Up PLAN

Pick a program that best fits your schedule and goals. 

one class

€10

/class (1 class)

Outdoor

Indoor

Monthly Unlimited

€60

/month

Enjoy Unlimited Classes for 1 month

Choice of 28 classes every month

Indoor + Outdoor

Tues, Wed, Thurs, Sat

Morning/Evening

6 Months Unlimited

€300

/month

One month FREE

Choice of 28 Classes per month

Indoor + Outdoor

Tues, Wed, Thurs, Sat

Morning/Evening

Contact Me

ShapeUp Hanna© All rights reserved 2018

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