ShapeUp
Hanna

I recently started Hannah's beginners class in St. Endas Park after nearly 4 years of doing very little exercise, and 2 babies later. To say I am really enjoying the class is an understatement they are just super. I felt daunted at first because I had been out of fitness training for a while but Hannah put me at ease. She is an excellent trainer, so positive and encouraging and tailors the class to suit your needs so that everyone can achieve their best. For anyone looking for a fitness class look no further they are just brilliant.

I trained with Hanna through both of my pregnancies and afterwards, both as part of her group classes and in personal training. Hanna is such a brilliant trainer and adapted exercises for me to suit pregnancy, even in a class with others. Training with Hanna maintained my strength in pregnancy which really helped with the recovery after birth. I also did Mother and Baby classes and personal training where I brought my baby along, Hanna is so understanding about babies interrupting and needing attention during classes! I can't thank Hanna enough and would recommend her classes to anyone

I’ve been taking part in Hanna’s classes for over 2 years now, after a couple of years away from doing any exercise throughout COVID. My initial concern about joining the class and getting back into shape quickly dissipated as soon as I arrived. I was put under no pressure to do any more than I could to begin with as “do what you can” and “listen to your body” were the mantras of those early days as I struggled to get up that hill (do those squats, sit ups, even attempt a burpee etc, etc). That said I was never made to feel that my effort in those early workouts was any less than anyone else put in. It feels like that’s the strength of Hanna’s training style, she really encourages everyone to do their best for themselves. She listens to any issues, concerns, injury niggles and is always so positive in her approach to fitness - no matter your starting point. It’s really hard for that not to rub off. Two years later and I can honestly say that I never dread going to class, it’s always different so you never know what you’re in for, only that at the end of it you’ll feel delighted with yourself - and couldn’t we all do with a bit more of that?! I still sometimes struggle up the hill (but less so), but I’m feeling stronger and fitter these days.

Hanna is always encouraging, always supportive, and sometimes just a little bit mean (only messing but this review is WAY too glowing).

Over 2 yrs since being part of Hannas shape up fitness programme and having lost my confidence through weight gain with pregnancy and knee surgery. I made my way back nervously to Hannas beginners class and am thrilled I did. Hannas classes take place outdoors in the fresh air of St Endas and Bushy Park. They are always different. Hanna tailors to everyones capabilities and invites you if you're feeling it to push yourself a bit further. There are plenty of different class times in the week to suit everyones daily schedules. Take the jump and join!