Book a Class

Book a Class

Outdoor Class
Outdoor classes in St Enda's Park. Fun, fresh air and a great ShapeUp workout.
Indoor Classes
ShapeUp fitness classes continue throughout the year in DLS Gym Churchtown. Come along and change your life, you body and have some fun.
Mother & Baby Classes
Bring your baby along to our specially designed class. As a mother of three Hanna knows from experience how to help get everybody moving again.
Tuesday and Thursdays at 10.30am
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fitness bootcamp female fitness

Thursday

St Enda's Park 09:30 & 7pm
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoors -
Free weights, kettle bells, dumb bells, core work, weight loss, flexibility, strength training

womens fitness south dublin personal trainer.

Tuesday

St Enda's Park 09:30 & 7pm
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoors -
Free weights, kettle bells, dumb bells, core work, weight loss, flexibility,
strength training

HIIT Run

Tuesday & Thursday
Bushy Park 6:30am
Learn to enjoy running
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoor -
Conditioning work, weight loss, flexibility, strength training, aerobic.

womens fitness south dublin personal trainer.

Saturday

St Enda's Park 9:30am
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoor -
Free weights, kettle bells, dumb bells, weight loss, flexibility, strength training.

Tuesday

St Enda's Park 09:30 & 19:00
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoors -
Free weights, kettle bells, dumb bells, core work, weight loss, flexibility,
strength training

Thursday

St Enda's Park 09:30 & 19:00
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoors -
Free weights, kettle bells, dumb bells, core work, weight loss, flexibility, strength training

womens fitness south dublin personal trainer.

Saturday

St Enda's Park 9:30am
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoor -
Free weights, kettle bells, dumb bells, weight loss, flexibility, strength training.

Running/HIIT

Tuesday & Thursday
Bushy Park 6:30am
Learn to enjoy running
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoor -
Conditioning work, weight loss, flexibility, strength training, aerobic.

Choose Your Shape Up PLAN

Pick a program that best fits your schedule and goals.

one class

€12

Outdoor

Indoor

4 weeks Unlimited

€65

Enjoy Unlimited Classes for 4 weeks

Choice of 20 classes every 4 weeks

Indoor + Outdoor

Mon, Tues, Wed, Thurs, Sat

Morning/Evening

6 Months Unlimited

€300

6 months for the price of 5

Choice of 20 Classes per month

Indoor + Outdoor

Mon, Tues, Wed, Thurs, Sat

Morning/Evening

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