Summer Course in St Enda's starting the 11th of April

Summer Course in St Enda's starting the 11th of April

Outdoor Class
Outdoor classes in St Enda's & Bushy Park. Fun, fresh air and a great ShapeUp workout.

Testimonial

Please get in touch before booking these classes

womens fitness south dublin personal trainer.

St Enda's Park

Tuesday & Thursday 09:30, 6 & 7pm
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoors -
Free weights, kettle bells, dumb bells, core work, fat loss, flexibility, strength training

Bushy Park

Tuesday & Thursday HIIT & Run
6:30am
Not Suitable for beginners
Female Fitness - Outdoor -
Conditioning work, fat loss, flexibility, strength training, aerobic.

Beginners Class (6 Weeks)

St Enda's Park. Monday 6:45pm
Suitable for Beginners
Female Fitness - Outdoor -
Conditioning work, fat loss, flexibility, strength training, aerobic.

Rathfarnham Thursday Running HIIT

Thursdays 7:15pm Suitable for mixed levels. Running, intervals, body weight exercises. Good for getting cardio fit!!

womens fitness south dublin personal trainer.

Saturday

St Enda's Park 9:15am OR 10am
Circuit HIIT Class
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoor -
Free weights, kettle bells, dumb bells, fat loss, flexibility, strength training.

ShapeUp Mother & Baby

Tuesday St Enda's Park 10:30am
Specially tailored post-natal classes. Taught by a Mum for Mums. Female fitness expert. Fun, great work out and outdoors. Supportive atmosphere. Limited places.

Choose Your Shape Up PLAN

Pick a program that best fits your schedule and goals.

one class

€15

Outdoor

Indoor

4 weeks

€65

St Enda's & Rathfarnham Classes Only

Tues, Thurs

Places Limited

Please Choose Morning or Evening

4 weeks

€75

St Enda's & Rathfarnham Classes Only

Tues, Thurs, Sat

Places Limited

Please Choose Morning or Evening

4 weeks

€85

Tuesday & Thursday 6:30 am

Bushy Park

Places Limited

Early Morning

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