Bushy Park
St Enda's Park
Rathfarnham

Category: Uncategorized

womens fitness trainer rathfarnham

Q&A with ShapeUp Hanna

Q: What inspired you to start Shape Up Fitness, and how has your vision evolved over the past 15 years? Hanna: What inspired me was… because I’ve always loved training. So [...]
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irish fitness awards 2020

Irish Fitness Industry Awards 2020

Irish Fitness Industry Awards 2020 I’m nominated for the 3rd year in a row 🙂I can’t believe it or actually maybe I can with all the hard work I’ve put [...]
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Work Workouts with Hanna

Work Workouts with Hanna Putting the work in workouts The people who surround us daily can have a huge impact on our lives. And, for most of us, we spend [...]
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Green Exercise

Green Exercise Everyone has been talking about the green wave since the recent elections. It seems everything is going green, our cars, our energy, our meals, and now we have [...]
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Leading by Example

Leading by Example My eldest daughter, Alice, was recently named the top scoring gymnast within her club. I was, and still am so proud of her. She works hard at [...]
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Wedding Workouts

Wedding Workouts Shaping up for Love Love is all around me…or at least Valentines Day is. With love hearts and flowers and boxes of chocolates as far as the eye [...]
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ShapeUp Cracking Christmas

Cracking Christmas Tis the season to be jolly…with Halloween over and Christmas in our sights, our social calendars are already filling up with awards nights, Christmas parties galore, dinners and [...]
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Marathon Training

Run with wind at your heels and rain on your face to feel the marathon buzz Hanna spoke to Ian O’Riordain from ‘The Irish Times’ about running and the ShapeUp philosophy. Read the [...]
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Female Fitness Trainer based in South Dublin. Over 13 years experience. Fitness classes indoor or outdoor and personal training all available, all year round.
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