Description
1 x ShapeUp Online Zoom Training
- Choice of 3 Classes per Week
- From your back garden if possible
- Bring a weight, Kettlebell, Dumbbell but body weight is fine too.
- Full body Circuit, HIIT and Core
- Getting that heart rate up.
- Classes Will be Tuesday and Thursdays @ 8am
- Saturday mornings @ 9.30am
Susan O’K –
Just signed up for another 4 weeks on ShapeUp Zoom. These classes are the perfect way to start a day in lockdown. Hanna guides the class through a variety of exercises, keeping it challenging and varied and with a personal touch that keeps me coming back each week. Her resourcefulness means we’re continuing our routines in our living rooms and gardens and getting the most out of classes. I highly recommend ShapeUp Zoom for exercise and a feel-good boost at the start of your day.