Description
1 x ShapeUp Online Zoom Training
- Choice of 9 Classes per Week
- From your back garden if possible
- Wednesday the 2nd of November Nutritional chat with Mags Carey at 7pm
- Bring a weight, Kettlebell, Dumbbell but body weight is fine too.
- Full body Circuit, HIIT, and Core
- Pilates
- New Timetable
- Saturday mornings @ 9.30am
Susan O’K –
Just signed up for another 4 weeks on ShapeUp Zoom. These classes are the perfect way to start a day in lockdown. Hanna guides the class through a variety of exercises, keeping it challenging and varied and with a personal touch that keeps me coming back each week. Her resourcefulness means we’re continuing our routines in our living rooms and gardens and getting the most out of classes. I highly recommend ShapeUp Zoom for exercise and a feel-good boost at the start of your day.
Dawn Giblin –
Shape up Hanna is really fantastic . Hanna has such a lovely manner where she pushes you and encourages you to give it your all. Whether in the park or on zoom it really is the best way to start your day .. 😀