ShapeUp Online Fitness Classes

ShapeUp ZOOM Online Fitness Classes

Lockdown 3 Timetable for ShapeUp Fitness
- All on Zoom -

fitness bootcamp female fitness

Monday

12:15pm ShapeUp Strength Class, slower pace, heavier weights, more focused on building strength. Recording available on request.
7:00pm - Pilates Intermediate Class with Rachel Hollywood, this class will help to improve your strength, body awareness, flexibility & balance. With a focus on simple and effective movements to work the whole body. Recording available on request.

womens fitness south dublin personal trainer.

Tuesday

6:30am HIIT with Hanna
8:00am HIIT with Hanna
6:00pm HIIT with Hanna
6:45pm ShapeUp Run-Intervals, new class to help you improve your running

HIIT & Run

Tuesday & Thursday
Bushy Park 6:30am
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoor -
Conditioning work, weight loss, flexibility, strength training, aerobic.

Thursday

6:30am HIIT with Hanna
9:30am HIIT with Hanna
6:00pm HIIT with Hanna

Saturday

9:30am Lung Buster with Hanna

fitness bootcamp female fitness

Monday

12.15pm ShapeUp Strength Class, slower pace, heavier weights, more focused on building strength. Recording available on request.
7:00pm - Pilates Intermediate Class with Rachel Hollywood, this class will help to improve your strength, body awareness, flexibility & balance. With a focus on simple and effective movements to work the whole body. Recording available on request.

womens fitness south dublin personal trainer.

Tuesday

6:30am HIIT with Hanna
8:00am HIIT with Hanna
6:00pm HIIT with Hanna
6:45pm ShapeUp Run-Intervals, new class to help you improve your running

HIIT & Run

Tuesday & Thursday
Bushy Park 6:30am
Mixed Levels - Suitable for all fitness Levels
Female Fitness - Outdoor -
Conditioning work, weight loss, flexibility, strength training, aerobic.

Thursday

6:30am HIIT with Hanna
9:30am HIIT with Hanna
6:00pm HIIT with Hanna

Saturday

9:30am Lung Buster with Hanna

Buy ShapeUp ZOOM Class Pass

1 x ShapeUp ZOOM Group Class Pass

(2 customer reviews)

8.00

1 x ShapeUp Online Zoom Training

    • Choice of 10 Classes per Week
    • From your back garden if possible
    • Bring a weight, Kettlebell, Dumbbell but body weight is fine too.
    • Full body Circuit, HIIT, and Core
    • ShapeUp Run Intervals
    • ShapeUp Strength Class

 

Description

1 x ShapeUp Online Zoom Training

    • Choice of 10 Classes per Week
    • From your back garden if possible
    • Bring a weight, Kettlebell, Dumbbell but body weight is fine too.
    • Full body Circuit, HIIT, and Core
    • ShapeUp Run Intervals
    • ShapeUp Strength Class

 

2 reviews for 1 x ShapeUp ZOOM Group Class Pass

  1. Susan O’K

    Just signed up for another 4 weeks on ShapeUp Zoom. These classes are the perfect way to start a day in lockdown. Hanna guides the class through a variety of exercises, keeping it challenging and varied and with a personal touch that keeps me coming back each week. Her resourcefulness means we’re continuing our routines in our living rooms and gardens and getting the most out of classes. I highly recommend ShapeUp Zoom for exercise and a feel-good boost at the start of your day.

  2. Dawn Giblin

    Shape up Hanna is really fantastic . Hanna has such a lovely manner where she pushes you and encourages you to give it your all. Whether in the park or on zoom it really is the best way to start your day .. 😀

Add a review

1 x 4 Weeks ZOOM Group Class Pass

65.00

ShapeUp Online Zoom Training

  • Choice of 10 Classes per Week
  • From your back garden if possible
  • Bring a weight, Kettlebell, Dumbbell but body weight is fine too.
  • Full body Circuit, HIIT, and Core
  • ShapeUp Run Intervals
  • ShapeUp Strength Class
  • Pilates

Description

ShapeUp Online Zoom Training

  • Valid from
  • Choice of 10 Classes per Week
  • From your back garden if possible
  • Bring a weight, Kettlebell, Dumbbell but body weight is fine too.
  • Full body Circuit, HIIT, and Core
  • ShapeUp Run Intervals
  • ShapeUp Strength Class
  • Pilates

Reviews

There are no reviews yet.

Be the first to review “1 x 4 Weeks ZOOM Group Class Pass”